Breaking Bad Habits | Sat 16 Jun
Saturday 16 June · 10:00 am - 4:30 pm


Location
CBD · Kadampa Meditation Centre Melbourne
140 Queen St


A MEDITATION DAY COURSE

Nobody wants to hurt the people they love, yet it’s often easy to do. Nobody wants to engage in compulsive behaviour that threatens their health and self esteem, yet we can find ourself doing this on a daily basis. Why?

Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self worth. On this meditation day course Kelsang Luma will explain the negative mental patterns that keep us compulsively engaging in negative behaviours that harm ourself and others. By understanding our mind in this way we can finally bring it under control and find mental peace, freedom, integrity and confidence. We can break our bad habits forever. Everyone is welcome.

THE TEACHER

The teacher of this course is Buddhist nun Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre in Adelaide. She is well loved for her joy and humility. Her joyful energy and uplifting teachings make meditation and Buddhism accessible to all.

 

COURSE FEE & BOOKING

$75 – includes refreshments. Booking required.

Book now

Centre Members please register here

THE VENUE

Kadampa Meditation Centre Melbourne, 140 Queen St, CBD

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.00pm
teaching 2.00pm – 3.00pm
tea break 3.00pm – 3.30pm
guided meditation + q&a 3.30pm – 4.30pm

We also offer weekly meditation classes in 14 locations throughout Melbourne.

If you have any enquiries please email: info@kadampa.org.au

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CBD · Kadampa Meditation Centre Melbourne
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