Course Dates
the power to be happyfeb 6 · 13 · 20 · 27
breaking bad habitsmar 6 · 13 · 20 · 27
love without painapr 3 · 10 · 24 · may 1
limitless may 8 · 15 · 22 · 29
Wednesdays · 7:30 pm - 9:00 pm
with Buddhist teacher Natalie Eichelmann

Ashburton · The Craig Family Centre
7 samarinda ave

Discover the power our mind has to shape our world. Use meditation and positive thinking techniques to create a life of confidence and happiness. By learning how to meditate our mind will  become clear and less distracted, our memory will improve and we will develop the power to overcome negative thoughts and feelings. In these classes, discover simple meditations and ways of thinking that enable us to maintain a peaceful, positive mind at work and at home, which will improve both our personal and working relationships as well as our enjoyment of life.

Class information

No booking required. Classes consist of two guided meditations and a practical teaching to help us solve our daily problems and find the lasting happiness we seek. Everybody is welcome!

Class fee $15.

If you have any enquiries please email:

Ashburton · The Craig Family Centre
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Course Descriptions

The power to be happy
Give yourself the power to be happy in 2019. Develop a peaceful mind, overcome relationship problems and learn to live a happy life.
Breaking Bad Habits
Learn to let go of the negative, limiting thought patterns that underlie our bad habits, and enjoy the peace of true contentment.
Love without pain
Learn to distinguish between love and attachment, and start to enjoy stable and fulfilling relationships.
Discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom.