mindfulnessmay 2 · 9 · 16
transforming life’s difficultiesmay 23 · 30 · jun 6 · 13
taught by Buddhist nun Kelsang Tara and Buddhist teacher Christielli Portela
Ballarat · Ballarat Mechanics’ Institute (BMI)
117 sturt st
These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes consist of two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek. There is also an opportunity for discussion, followed by refreshments. Class fee $12.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
If you have any enquiries please email: firstname.lastname@example.org