Course Dates
every Tuesday from 5 Feb

Tuesdays · 12:30 pm - 1:00 pm
taught by Resident Teacher Gen Kelsang Dornying

Federation Square · The Atrium
2 Swanston St

Escape the stress and busyness of city life to discover the peace of meditation for yourself in these free 30 minute meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Beginners welcome. Drop-in any week. There is no charge for any of these sessions.

If you have any enquiries please email:

Federation Square · The Atrium
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Course Descriptions

The power to be happy
Give yourself the power to be happy in 2019. Develop a peaceful mind, overcome relationship problems and learn to live a happy life.
Breaking Bad Habits
Learn to let go of the negative, limiting thought patterns that underlie our bad habits, and enjoy the peace of true contentment.
Love without pain
Learn to distinguish between love and attachment, and start to enjoy stable and fulfilling relationships.
Discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom.