Course Dates
the power to be happyfeb 6 · 13 · 20 · 27
breaking bad habitsmar 6 · 13 · 20 · 27
love without painapr 3 · 10 · may 1
limitlessmay 8 · 15 · 22 · 29
Wednesdays · 11:00 am - 12:30 pm
taught by Buddhist teacher Zadia Lenders

Location
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd


In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

If you have any enquiries please email: info@kadampa.org.au


Monbulk: Kadampa Meditation Centre Australia
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http://meditateinmelbourne.org/blocks/course-descriptions/

Course Descriptions

The power to be happy
Give yourself the power to be happy in 2019. Develop a peaceful mind, overcome relationship problems and learn to live a happy life.
Breaking Bad Habits
Learn to let go of the negative, limiting thought patterns that underlie our bad habits, and enjoy the peace of true contentment.
Love without pain
Learn to distinguish between love and attachment, and start to enjoy stable and fulfilling relationships.
Limitless
Discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom.