limitlessmay 6 · 13 · 20 · 27
dealing with loss and changejun 3 · 10 · 17 · 24
a clear and happy mindjul 1 · 8 · 15 · 22
taught by Resident Teacher Gen Kelsang Dornying
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
If you have any enquiries please email: firstname.lastname@example.org