Course Dates
every Friday (no class nov 23)



Fridays · 10:00 am - 10:45 am
taught by trainee teachers

Location
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd


Escape the stress and busyness of city life to discover the peace of meditation for yourself in these 45 minute meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Beginners welcome. Drop-in any week. Cost: $12

If you have any enquiries please email: info@kadampa.org.au


Monbulk: Kadampa Meditation Centre Australia
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http://meditateinmelbourne.org/blocks/course-descriptions/

Course Descriptions

Buddhism & the meaning of life
Understand the essential principles of Buddhism, cultivate your wisdom and good heart, and start to enjoy a meaningful, harmonious and happy life.
A life without stress
Explore Buddhist meditations that help us calm the mind, overcome stress and respond to difficulties in positive ways.
The power to be happy
Give yourself the power to be happy in 2019. Learn methods for awakening your potential, overcome relationship problems and experience a joyful life.