with Resident Teacher Gen Kelsang Dornying
CBD · Kadampa Meditation Centre Melbourne
140 Queen St
A MEDITATION DAY COURSE
As our lives become more fast-paced and we find ourselves under greater pressure, our worries and fears are increasing while our inner peace is decreasing. Our anxieties can jump from our work to our health, our finances or our reputation, and it may seem that there is no safeguard against this fear. Buddha taught that the real source of fear is our uncontrolled mind – so if we wish to be free from fear, we must learn to control our mind.
On this day course learn to overcome the inner causes of fear and begin a journey towards mental freedom. Discover simple, creative ways to respond to adversities that naturally give rise to a positive outlook and an inner resilience that cannot be shaken by the challenges that life brings.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.
COURSE FEE & BOOKING
$75 – includes refreshments. Booking required.
Centre Members register here
Kadampa Meditation Centre Melbourne, 140 Queen St, CBD
|reception||10.00am – 10.30am|
|teaching||10.30am – 11.30am|
|tea break||11.30am – 12.00pm|
|guided meditation||12.00pm – 12.45pm|
|lunch break||12.45pm – 2.00pm|
|teaching||2.00pm – 3.00pm|
|tea break||3.00pm – 3.30pm|
|guided meditation + q&a||3.30pm – 4.30pm|
We also offer weekly meditation classes in 14 locations throughout Melbourne.
If you have any enquiries please email: email@example.com
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