CBD · Kadampa Meditation Centre Melbourne
140 Queen St
A HALF-DAY COURSE
If we wish for success in our meditation practice we need to make correct preparations. The inner realizations that arise from meditation depend upon certain inner conditions that we create by engaging in the preliminary practices. Just as a farmer needs to prepare the ground before he plants his crop, so we need to prepare our minds before we can hope to harvest a crop of spiritual realizations.
In this workshop Buddhist teacher Jake Zakarauskas will explain how to engage in the preliminary practices of Kadampa Buddhism including setting up a qualified shrine, making water offerings, sitting in the correct meditation posture, making prostrations and offering mandalas. Through receiving these instructions we will develop the confidence needed to practise daily meditation.
COURSE FEE & BOOKING
$40 – includes refreshments. Booking required.
Centre Members register here
Kadampa Meditation Centre Melbourne, 140 Queen St, CBD
We also offer weekly meditation classes in 10 locations throughout Melbourne.
If you have any enquiries please email: email@example.com
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