Living in The Moment | Sat 15 Jul
Saturday 15 July · 10:00 am - 4:30 pm


Location
CBD · Kadampa Meditation Centre Melbourne
140 Queen St


A MEDITATION DAY COURSE

In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly making plans for the future, worrying about what might happen next, and never really feeling content.

On this day course we will learn meditations to help us let go of this limiting mental habit. Through this we will develop a peaceful mind, be able to make the most of every moment of our life and begin to uncover its true meaning.

THE TEACHER

The teacher of this course is Jake Zakarauskas, a disciple of renowned teacher Geshe Kelsang Gyatso. He inspires people to use Buddhist meditation to improve their lives through his sincere example and clear teachings.

 

COURSE FEE & BOOKING

$65 – includes refreshments. Booking required.

Book now

Centre Members register here

THE VENUE

Kadampa Meditation Centre Melbourne, 140 Queen St, CBD

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.15pm
teaching 2.15pm – 3.15pm
tea break 3.15pm – 3.45pm
guided meditation 3.45pm – 4.30pm

We also offer weekly meditation classes in 10 locations throughout Melbourne.

If you have any enquiries please email: info@kadampa.org.au

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CBD · Kadampa Meditation Centre Melbourne
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