http://meditateinmelbourne.org/meditation-classes/

Our weekly meditation drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to use meditation and subsequent practices amidst the busyness of modern, daily life. The union of Buddha’s teachings within our daily life is the essence of Kadampa Buddhism.

We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive and in-depth study programs that reveal the entire Buddhist path to lasting happiness. We offer classes in many locations throughout Melbourne. Everyone is welcome to attend these classes and to visit our Temple in Monbulk.

Use the menu on the right or the tabs below to find a class near you.

“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. If we train our mind to become peaceful we will be happy all the time, even in the most adverse conditions. But if our mind is not peaceful, then even if we have the most pleasant external conditions we will not be happy. Therefore, it is important to train our mind through meditation.”.Geshe Kelsang Gyatso, The New Meditation Handbook

Monday
CBD · Simply Meditate Monday Class – 6:00 pm - 6:45 pm
Albert Park · Class – 7:30 pm - 9:00 pm
Monbulk · Class – 7:30 pm - 9:00 pm
Williamstown · Class – 7:30 pm - 9:00 pm
Tuesday
CBD · Free Lunchtime Meditation – 12:30 pm - 1:00 pm
CBD · Class – 7:00 pm - 8:30 pm
Ballarat · Class – 7:30 pm - 9:00 pm
Doncaster · Class – 7:30 pm - 9:00 pm
Wednesday
Monbulk · Daytime Class – 11:00 am - 12:30 pm
CBD · Simply Meditate - Lunchtime Class – 12:30 pm - 1:15 pm
CBD · Simply Meditate Wednesday Class – 6:00 pm - 6:45 pm
Fitzroy North · Class – 7:30 pm - 9:00 pm
Geelong · Class – 7:30 pm - 9:00 pm
Mornington · Class – 7:30 pm - 9:00 pm
Thursday
CBD · Free Simply Meditate Class – 1:00 pm - 1:45 pm
Berwick · Class – 7:30 pm - 9:00 pm
St Kilda · Class – 7:30 pm - 9:00 pm
Albert Park
Albert Park · Class – Monday 7:30 pm - 9:00 pm

Ballarat
Ballarat · Class – Tuesday 7:30 pm - 9:00 pm

Berwick
Berwick · Class – Thursday 7:30 pm - 9:00 pm

CBD
CBD · Simply Meditate Monday Class – Monday 6:00 pm - 6:45 pm
CBD · Class – Tuesday 7:00 pm - 8:30 pm
CBD · Simply Meditate - Lunchtime Class – Wednesday 12:30 pm - 1:15 pm
CBD · Simply Meditate Wednesday Class – Wednesday 6:00 pm - 6:45 pm
CBD · Free Simply Meditate Class – Thursday 1:00 pm - 1:45 pm

CBD – Federation Square
CBD · Free Lunchtime Meditation – Tuesday 12:30 pm - 1:00 pm

Doncaster
Doncaster · Class – Tuesday 7:30 pm - 9:00 pm

Fitzroy North
Fitzroy North · Class – Wednesday 7:30 pm - 9:00 pm

Geelong
Geelong · Class – Wednesday 7:30 pm - 9:00 pm

Monbulk
Monbulk · Class – Monday 7:30 pm - 9:00 pm
Monbulk · Daytime Class – Wednesday 11:00 am - 12:30 pm

Mornington
Mornington · Class – Wednesday 7:30 pm - 9:00 pm

St Kilda
St Kilda · Class – Thursday 7:30 pm - 9:00 pm

Williamstown
Williamstown · Class – Monday 7:30 pm - 9:00 pm
Class Map
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