http://meditateinmelbourne.org/meditation-courses-retreats/

Our meditation courses and retreats are an ideal way to get a gain experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a drop-in meditation class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from the list below or the menu on the right.


Concentration & Wisdom • A Special Weekend Course & Silent Retreat • 22-28 Sep
Fri 22 Sep - Thu 28 Sep
With concentration our mind becomes bright and clear like a cloudless sky,...
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Overcoming Anxiety | Sat 14 Oct
Saturday 14 October · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE Anxiety and stress are an increasingly common problem...
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Weekend Meditation Retreat | 20-22 Oct
Fri 20 Oct - Sun 22 Oct
with Buddhist Teacher Jake Zakarauskas
These weekend meditation retreats are suitable for everyone, and provide an excellent introduction to meditation.
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Learn to Meditate | Sat 4 Nov
Saturday 4 November · 9:30 am - 1:00 pm
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.
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Death - Teaching for a Happy Life | Sun 19 Nov
Sunday 19 November · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE We are alive therefore we will die. This...
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Pure • Blessing Empowerment of Vajrasattva • Weekend Course & Retreat • 25-28 Nov
Sat 25 Nov - Tue 28 Nov
Sat 25 Nov - Tue 28 Nov
Sat 25 Nov - Tue 28 Nov
We spend almost all our time and energy trying to avoid problems...
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