http://meditateinmelbourne.org/meditation-courses-retreats/

Our meditation courses and retreats are an ideal way to get a gain experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a drop-in meditation class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from the list below or the menu on the right.


The Path to Happiness - Guided Retreat · Jan 26-28
Fri 26 Jan - Sun 28 Jan
with Resident Teacher Gen Kelsang Dornying
Enjoy this Australia Day weekend by finding the happiness we really long...
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Building Self Confidence | Sat 3 Feb
Saturday 3 February · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE We all want to feel good about ourselves....
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Overcoming Anxiety - Geelong | Sat 10 Feb
Saturday 10 February · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE Anxiety and stress are an increasingly common problem...
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The Blessing Empowerment of Buddha | Sat 3 Mar
Saturday 3 March · 10:00 am - 5:00 pm
Sat 3 Mar
In a world in which stress, depression and dissatisfaction are increasingly common,...
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Self Esteem | Sun 4 Mar
Sunday 4 March · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE The way in which we relate to our...
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Learn to Meditate Half-Day Course | Sat 12 May
Saturday 12 May · 9:30 am - 12:30 pm
Meditation is a way of calming the mind and developing a positive...
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Death: Teachings for a Happy Life | 19-20 May
Sat 19 May - Sun 20 May
with visiting Buddhist nun Kelsang Luma
Understanding our mortality destroys uncontrolled desire, thus leading to a profoundly worry-free...
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