Our meditation courses and retreats are an ideal way to get a gain experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a drop-in meditation class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from the list below or the menu on the right.

Transforming Life’s Difficulties | Sat 13 Aug
Saturday 13 August · 10:00 am - 4:30 pm
with Buddhist teacher Libby Evans
On this day course, learn to use life’s difficulties to create lasting happiness.
click here for details and dates
Summer Festival Review and Retreat – The Oral Instructions of Mahamudra • Weekend Course Aug 26-28 & Tantra Retreat Aug 28-30
Fri 26 Aug - Tue 30 Aug
Following the NKT International Summer Festival in the UK, visiting international teacher...
click here for details and dates
Art of Forgiveness| Sun 25 Sept
Sunday 25 September · 10:00 am - 4:30 pm
with Buddhism teacher Kelsang Ani
Find freedom from resentment and anger through meditation. Develop a deep self confidence that enables us to forgive ourself and others.
click here for details and dates
Learn to Meditate | Sat 26 Nov
Learn to Meditate
Saturday 26 November · 9:30 am - 1:00 pm
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.
click here for details and dates