http://meditateinmelbourne.org/meditation-courses/

Our meditation courses are an ideal way to get a gain experience of meditation and inner peace. Held in the relaxing environment of Kadampa Meditation Centre Australia, these courses examine a particular topic in greater depth than would be possible in a drop-in meditation class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.

Our courses are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from below.


Love, Kindness, Happiness • 10-11 Jun
Sat 10 Jun - Sun 11 Jun
Meditation is a scientific method to transform our human nature from bad...
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Building Self Confidence | Sat 17 Jun
Saturday 17 June · 10:00 am - 4:30 pm
Buddhism presents scientific methods for improving our happiness and good qualities. The practices presented in Kadampa Buddhism are particularly suitable for our busy modern lives and enable us to transform problems into causes of happiness, improve relationships and create lasting inner peace. On this day course Gen Kelsang Dornying will explain some of the various mind-training techniques taught by Buddha and how to apply them both in meditation and daily life. By practising these instructions we will be able to let go of anger, anxiety and other painful thoughts and feelings, and replace them with peaceful, positive states of mind.
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Learn to Meditate | Sat 8 jul
Saturday 8 July · 9:30 am - 1:00 pm
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.
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How to Transform Your Life • Summer Festival Review • Weekend Course & Retreat • Aug 25-29
Fri 25 Aug - Tue 29 Aug
Fri 25 Aug - Tue 29 Aug
Following the NKT International Summer Festival in the UK visiting international teacher Gen...
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