Overcoming Anxiety | Sun 5 May
Sunday 5 May · 10:00 am - 4:30 pm


Location
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd


A MEDITATION DAY COURSE

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. Through this, we will be able to keep a calm and happy mind in all situations.

THE TEACHER

The teacher of this course is Buddhist monk Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.

 

FEE & BOOKINGS

$75 – includes lunch. Booking required.

Book now

Centre Members please register here

Shuttle Services

Pickup at the following time from Belgrave station:  $7
Sun 5 May @ 9.00am

Drop off at the following time to Belgrave station: $7
Sat 5 May @ at conclusion of event

THE VENUE

Kadampa Meditation Centre Australia, 25 McCarthy Rd, Monbulk

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.15pm
guided meditation 12.15pm – 1.00pm
lunch break 1.00pm – 2.15pm
teaching 2.15pm – 3.15pm
tea break 3.15pm – 3.45pm
guided meditation 3.45pm – 4.30pm

We also offer weekly meditation classes in 12 locations throughout Melbourne.

 

 

If you have any enquiries please email: info@kadampa.org.au

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Monbulk: Kadampa Meditation Centre Australia
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