Ballarat · Ballarat Mechanics’ Institute (BMI)
117 sturt st
A MEDITATION DAY COURSE
The way in which we relate to our self affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.
Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this meditation day course we will learn these techniques for enjoying stable self esteem and happiness, and unlock our limitless potential for self-transformation.
The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.
COURSE FEE & BOOKING
Please note date change from 17 March
$65 – includes refreshments. Booking required.
Centre Members register here
Ballarat Mechanics Institute (BMI), 117 sturt st
|reception||10.00am – 10.30am|
|teaching||10.30am – 11.30am|
|tea break||11.30am – 12.00pm|
|guided meditation||12.00pm – 12.45pm|
|lunch break||12.45pm – 2.00pm|
|teaching||2.00pm – 3.00pm|
|tea break||3.00pm – 3.30pm|
|guided meditation||3.30pm – 4.30pm|
We also offer a weekly meditation class on Tuesday nights from 7.30-9pm at BMI.
If you have any enquiries please email: email@example.com
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