Self Esteem | Sat 16 Sep
Saturday 16 September · 10:00 am - 4:30 pm


Location
CBD · Kadampa Meditation Centre Melbourne
140 Queen St


A MEDITATION DAY COURSE

The way in which we relate to our self affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this meditation day course we will learn these techniques for enjoying stable self esteem and happiness, and unlock our limitless potential for self transformation.

THE TEACHER

The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.

 

COURSE FEE & BOOKING

$65 – includes refreshments. Booking required.

Book now

Centre Members register here

THE VENUE

Kadampa Meditation Centre Melbourne, 140 Queen St, CBD

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.00pm
teaching 2.00pm – 3.00pm
tea break 3.00pm – 3.30pm
guided meditation + q&a 3.30pm – 4.30pm

We also offer weekly meditation classes in 10 locations throughout Melbourne.

If you have any enquiries please email: info@kadampa.org.au

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CBD · Kadampa Meditation Centre Melbourne
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