Stop Worrying Start Living | Sat 10 Nov
Saturday 10 November · 10:00 am - 4:30 pm


Location
CBD · Kadampa Meditation Centre Melbourne
140 Queen St


A MEDITATION DAY COURSE

Worry and stress are an increasingly common problem for people in the modern world. These states of mind prevent us from experiencing peace and enjoying a full life.

Buddha explained the causes of worry and how to overcome them through positive ways of thinking that empower us to solve our daily problems. On this meditation day course we will learn practical methods to gain perspective on life’s challenges and special meditations that will enable us to stay calm and peaceful all the time.

THE TEACHER

The teacher of this course is Kadampa Buddhist Teacher Colleen Isaacs. Colleen’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.

 

 

COURSE FEE & BOOKING

$75 – includes refreshments. Booking required.

Book now

Centre Members please register here

THE VENUE

Kadampa Meditation Centre Melbourne, 140 Queen St, CBD

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.00pm
guided meditation 12.00pm – 12.45pm
lunch break 12.45pm – 2.00pm
teaching 2.00pm – 3.00pm
tea break 3.00pm – 3.30pm
guided meditation + q&a 3.30pm – 4.30pm

We also offer weekly meditation classes in 13 locations throughout Melbourne.

If you have any enquiries please email: info@kadampa.org.au

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CBD · Kadampa Meditation Centre Melbourne
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