Meditate in Ballarat
Our weekly classes in Ballarat will be held every Wednesday at 7.30pm.
Join us in-person at the Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat Central.
Booking is not required.
Breaking Bad Habits (weekly) with Christielli Portela
Nobody wants to hurt the people they love, yet it’s often easy to do. Nobody wants to engage in compulsive behaviour that threatens their health and self esteem, yet we can find ourself doing this on a daily basis. Why?
Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self worth. During this course learn about the negative mental patterns that keep us compulsively engaging in negative behaviours, and how to overcome them. By understanding our mind in this way we can finally bring it under control and find mental peace, freedom, integrity and confidence. We can break our bad
Breaking Bad Habits – Oct 27 | Nov 3 | 10 | 17
Love Actually – Nov 24 | Dec 1 | 8 | 15
Christielli is a Kadampa Buddhist teacher. She inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.