Meditate in Ballarat
Our weekly classes in Ballarat will be held every Wednesday at 7.30pm.
Join us in-person at the Ballaarat Mechanics’ Institute – 117-119 Sturt St, Ballarat Central.
Booking is not required.
Living in the Moment
with Christielli Portela
We all like the idea of living in the moment but what does it actually mean?
The notion of enjoying everything around us and truly appreciating those we care about resonates with most people, but is that your experience? Many of us, especially during these unusual times, experience a profound sense of waiting for something. By putting off our happiness and wellbeing with the thought ‘I’ll be happy when…’, we easily become despondent and unable to appreciate anything, even the good things!
On this course learn how to meditate on impermanence, the special wisdom that realises there is only the present! Instead of wishing your life away, learn how to create happiness and contentment within.
Living in the Moment – Sep 8 | 15 | 22
Happiness & the power of the mind – Sep 29 | Oct 6 | 13 | 20
Breaking Bad Habits – Oct 27 | Nov 3 | 10 | 17
Love Actually – Nov 24 | Dec 1 | 8 | 15
Christielli is a Kadampa Buddhist teacher. She inspires people to use Buddhist meditation to improve their lives through her sincere example and clear teachings.