Course Dates
Please visit KADAMPA.LIVE for streaming options



Tuesdays · 7:30 pm - 9:00 pm
taught by Buddhist teacher Christielli Portela

PLEASE NOTE, MEDITATION CLASSES HAVE MOVED TO AN ONLINE FORMAT. PLEASE VISIT KADAMPA.LIVE FOR STREAMING OPTIONS.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.  Class fee $15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

 

 

If you have any enquiries please email: info@kadampa.org.au


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Course Descriptions

 
The Art of Self-Confidence (May 4-25)
Develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life.