Course Dates
Dealing with Sadness & DepressionMay 6, 13, 20, 27

There’s no doubt that the coronavirus lockdown is taking a toll on mental health. A recent YouGov survey shows 60% of Australians are suffering increased stress, with isolation and financial worries the top causes.

What if you could dissolve away all your feelings of despondency and hopelessness – initially temporarily, but eventually permanently?

Considering the difficulties many people are facing, we’ve decided to re-offer this popular course, adjusted for our current challenges.

By studying and practising Buddha’s teachings, steadily and patiently, we can free ourselves from all manner of painful emotions.

One day, you’ll be able to show others how to do the same, giving your life great meaning and direction.


The teacher of this course is Buddhist teacher Natalie Eichelmann.  Natalie is greatly admired for her kindness and loving example.  Her teachings are clear, straight-forward and relate perfectly to busy modern life.


This class is live streamed on Wednesdays at 11:30am VIC/11:00am NT time and can be purchased and viewed for a week from the start of the class. Each class can be purchased for $10 or free of charge for Centre/Live stream members.

Your purchase includes 3 visits to the watch page of the class.


If you have any enquiries please email:

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