Wednesdays · 7:00 pm - 8:00 pm
every Wednesday except 25 Sep & 2 Oct
taught by Buddhist teacher Shirley Chiu
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd
Escape the stress and busyness of city life to discover the peace of meditation for yourself in these 45 minute meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Beginners welcome. Drop-in any week. Cost: $12
If you have any enquiries please email: firstname.lastname@example.org
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Overcome anger, frustration and painful emotions. Respond to problems with positivity. Discover true inner peace in the face of life’s difficulties.
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Develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life.
Overcome the inner causes of fear, develop a strong mind and learn the art of worry-free living.