How to be Kind to Yourself | Sat 15 Jun
Saturday 15 June · 10:00 am - 4:30 pm


Location
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd


A MEDITATION DAY COURSE

The way in which we relate to ourself affects every area of our life. Therefore we need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing inner strength and confidence. On this meditation day course we will learn these techniques for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

THE TEACHER

The teacher of this course is Buddhist monk Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Melbourne and teaches with a warmth and humility that is naturally inspiring.

 

FEE & BOOKINGS

$75 – includes lunch. Booking required.

Book now

Centre Members please register here

Shuttle Services

Pickup at the following time from Belgrave station:  $7
Sat 15 Jun @ 9.00am

Drop off at the following time to Belgrave station: $7
Sat 15 Jun @ at conclusion of event

THE VENUE

Kadampa Meditation Centre Australia, 25 McCarthy Rd, Monbulk

Timetable

reception 10.00am – 10.30am
teaching 10.30am – 11.30am
tea break 11.30am – 12.15pm
guided meditation 12.15pm – 1.00pm
lunch break 1.00pm – 2.15pm
teaching 2.15pm – 3.15pm
tea break 3.15pm – 3.45pm
guided meditation 3.45pm – 4.30pm

We also offer weekly meditation classes in 12 locations throughout Melbourne.

 

 

If you have any enquiries please email: info@kadampa.org.au

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Monbulk: Kadampa Meditation Centre Australia
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