Course Dates
The Confidence to Changenov 18 · 25 · dec 2 · 9
Meditate Pray Lovefeb 3 · 10 · 17 · 24


Mondays · 7:30 pm - 9:00 pm
taught by Buddhist teacher Angela Perry

Location
Williamstown · Williamstown Community Centre
14 Thompson Street


In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15. No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

If you have any enquiries please email: info@kadampa.org.au


Williamstown · Williamstown Community Centre

Course Descriptions

The Confidence To Change
No one wants to remain ordinary forever. Generate an inspiring vision of yourself; learn the practical methods to make this vision a reality.
Meditate Pray Love
Spiritual development is essential if we are to stay calm and happy in our hectic modern world. Learn the meditations and practices that transform regular daily life into a spiritual journey.
Dealing with Sadness & Depression
Overcome feelings of despondency and hopelessness. Uncover the great meaning and direction that modern human life has to offer.
Buddhism For Busy People
Learn Buddha’s step-by-step journey to inner peace and happiness, as well as the union of spiritual development with busy everyday life.
The Art of Self-Confidence
Overcome negative thinking patterns that destroy self-esteem and quality of life. Get a fresh perspective on living a happy life and become a positive influence on those you love.