Our weekly meditation drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to use meditation and subsequent practices amidst the busyness of modern, daily life. The union of Buddha’s teachings within our daily life is the essence of Kadampa Buddhism.

We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive and in-depth study programs that reveal the entire Buddhist path to lasting happiness. We offer classes in many locations throughout Melbourne. Everyone is welcome to attend these classes and to visit our Temple in Monbulk.

Use the menu on the right or the tabs below to find a class near you.

“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. If we train our mind to become peaceful we will be happy all the time, even in the most adverse conditions. But if our mind is not peaceful, then even if we have the most pleasant external conditions we will not be happy. Therefore, it is important to train our mind through meditation.”.Geshe Kelsang Gyatso, The New Meditation Handbook

Monday
Hampton · Class – 7:30 pm - 9:00 pm
Monbulk · Class | with Resident Teacher Gen Kelsang Dornying – 7:30 pm - 9:00 pm
Mornington · Class – 7:30 pm - 9:00 pm
Williamstown · Class – 7:30 pm - 9:00 pm
Tuesday
Federation Square · Free Lunchtime Meditation – 12:30 pm - 1:00 pm
CBD · Class | with Resident Teacher Gen Kelsang Dornying – 7:00 pm - 8:30 pm
Ballarat · Class – 7:30 pm - 9:00 pm
Doncaster · Class – 7:30 pm - 9:00 pm
Wednesday
Monbulk · Daytime Class – 11:00 am - 12:30 pm
Ashburton · Class – 7:30 pm - 9:00 pm
Fitzroy North · Class – 7:30 pm - 9:00 pm
Geelong · Class – 7:30 pm - 9:00 pm
Thursday
Berwick · Class – 7:30 pm - 9:00 pm
St Kilda · Class – 7:30 pm - 9:00 pm
Ashburton
Ashburton · Class – Wednesday 7:30 pm - 9:00 pm

Ballarat
Ballarat · Class – Tuesday 7:30 pm - 9:00 pm

Berwick
Berwick · Class – Thursday 7:30 pm - 9:00 pm

CBD
CBD · Class | with Resident Teacher Gen Kelsang Dornying – Tuesday 7:00 pm - 8:30 pm

CBD – Federation Square
Federation Square · Free Lunchtime Meditation – Tuesday 12:30 pm - 1:00 pm

Doncaster
Doncaster · Class – Tuesday 7:30 pm - 9:00 pm

Fitzroy North
Fitzroy North · Class – Wednesday 7:30 pm - 9:00 pm

Geelong
Geelong · Class – Wednesday 7:30 pm - 9:00 pm

Hampton
Hampton · Class – Monday 7:30 pm - 9:00 pm

Monbulk
Monbulk · Class | with Resident Teacher Gen Kelsang Dornying – Monday 7:30 pm - 9:00 pm
Monbulk · Daytime Class – Wednesday 11:00 am - 12:30 pm

Mornington
Mornington · Class – Monday 7:30 pm - 9:00 pm

St Kilda
St Kilda · Class – Thursday 7:30 pm - 9:00 pm

Williamstown
Williamstown · Class – Monday 7:30 pm - 9:00 pm
Class Map
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