Our meditation courses and retreats are an ideal way to get experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a drop-in meditation class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from the list below or the menu on the right.

How to Remove Negative Karma | 8-10 Jun
Sat 8 Jun - Mon 10 Jun
All the problems and difficulties we experience in our daily life including...
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How to be Kind to Yourself | Sat 15 Jun
Saturday 15 June · 10:00 am - 4:30 pm
A MEDITATION DAY COURSE The way in which we relate to ourself...
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The True Nature of Reality | Sat 22 June
Sat 22 Jun
Prajnaparamita Empowerment & Teachings on Emptiness Buddha said that all appearances in...
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Silent Weekend Meditation Retreat | 5-7 Jul
Fri 5 Jul - Sun 7 Jul
When distracting thoughts subside and the mind becomes still, a deep happiness...
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Bliss & Emptiness • Summer Festival Review • Weekend Course & Retreat | 30 Aug - 3 Sep
Fri 30 Aug - Tue 3 Sep
Based on the extraordinary book, The Oral Instructions of Mahamudra by Geshe...
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