Our meditation courses are an ideal way to get a gain experience of meditation and inner peace. Held in the relaxing environment of Kadampa Meditation Centre Australia, these courses examine a particular topic in greater depth than would be possible in a drop-in meditation class. Particular attention is paid to how meditation can be used in practice especially in solving problems in our daily life.

Our courses are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from below.

The Habits of Happy People | Sat 13 Jul
Saturday 13 July · 10:00 am - 4:00 pm
A MEDITATION DAY COURSE The happiest people in this world have beautiful...
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Being Kind to Yourself | A Half-Day Meditation Course for Teenagers | Sat 7 Sep
Saturday 7 September · 9:30 am - 1:00 pm
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.
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