Course Dates
every Wednesday



Wednesdays · 7:00 pm - 8:00 pm
taught by Buddhist teacher Shirley Chiu

Location
Monbulk: Kadampa Meditation Centre Australia
25 McCarthy Rd


Escape the stress and busyness of city life to discover the peace of meditation for yourself in these 45 minute meditation sessions. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Beginners welcome. Drop-in any week. Cost: $12

If you have any enquiries please email: info@kadampa.org.au


Monbulk: Kadampa Meditation Centre Australia
Loading Map....

https://meditateinmelbourne.org/blocks/course-descriptions/

Course Descriptions

Limitless
Discover special ways of thinking that allow you to connect with your limitless potential for peace, happiness and wisdom.
Dealing with loss and change
Loss and change is natural in life. Through meditation and positive thinking, learn to embrace change and let go of the past.
A clear and happy mind
Discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind.