WORKSHOPS

WORKSHOPS

Our meditation courses and retreats are an ideal way to get experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a Drop-in class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners. For more information about specific courses or retreats, select a course from the list below or the menu on the right.

Fearless Workshop with Gen Dornying

Fearless Workshop with Gen Dornying

A live streamed Workshop | Available to purchase and view until 25 July 

Darkness. Heights. Public speaking. The dentist. Dying. Getting sick. Rejection.

Fear and worries are everywhere, and the world feels fragile and uncertain. Yet we all have the potential to become completely fearless.

Start your journey towards mental freedom by learning how to overcome the causes of fear. At this half-day workshop, you’ll learn simple, creative ways to respond to adversities. These techniques naturally create a more positive outlook and build resilience, no matter what challenges life brings.

The Teacher

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

Learn to Meditate with Gen Dornying

Learn to Meditate with Gen Dornying

Mini Workshop | Available to Purchase and View at Any Time 

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course, taught by Resident Teacher Gen Kelsang Dornying, provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.

This feeling of inner peace will help us to cope with the difficulties of daily life and we will feel warm and well disposed towards other people, thereby improving our relationships.

The Teacher

Gen Kelsang Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia, Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life