http://meditateinmelbourne.org/
What’s on Today

Wishfulfilling Jewel with Tsog · Monbulk : 11:30 am - 12:45 pm
Quick Path · Monbulk : 7:00 am - 9:00 am
Wishfulfilling Jewel · Monbulk : 5:00 pm - 6:15 pm
CBD · Simply Meditate Monday Class : 6:00 pm - 6:45 pm
Albert Park · Class : 7:30 pm - 9:00 pm
Monbulk · Class : 7:30 pm - 9:00 pm
Williamstown · Class : 7:30 pm - 9:00 pm

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Mindfulness

Drop-in classes throughout Melbourne

The Art of Acceptance
The Art of Acceptance

Sat 20 May
Meditation Day Course
with Gen Kelsang Dawa

Dealing with Loss & Change

Sat 13 May
Meditation Day Course
with Gen Kelsang Dornying

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.