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Wishfulfilling Jewel · Monbulk : 7:45 am - 9:00 am
Sojong · Monbulk : 11:30 am - 1:00 pm

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Mindfulness

Drop-in Classes Throughout Melbourne

Happiness, Success and the Law of Karma

Sat 5 May
A Meditation Day Course
with Buddhist nun Kelsang Luma

Gen Rabten

Love Without Pain

Wed 18 Apr
A Public Talk
with National Spiritual Director
Gen Kelsang Rabten

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.