What’s on Today
Quick Path · City : 7:30 am - 9:00 am
Monbulk · Daytime Class : 11:00 am - 12:30 pm
CBD · Simply Meditate - Lunchtime Class : 12:30 pm - 1:15 pm
Wishfulfilling Jewel · Monbulk : 5:00 pm - 5:50 pm
CBD · Simply Meditate Wednesday Class : 6:00 pm - 6:45 pm
Monbulk · Simply Meditate Wednesday Class : 7:00 pm - 8:00 pm
Ashburton · Class : 7:30 pm - 9:00 pm
Fitzroy North · Class : 7:30 pm - 9:00 pm
Mornington · Class : 7:30 pm - 9:00 pm
Learn to Meditate
Drop-in Classes Throughout Melbourne
Overcoming Stress & Anxiety
Sat 18 Aug
A Meditation Day Course
with Buddhist teacher Christielli Portela
Enlightenment: a spiritual journey for modern times
24-28 Aug
Summer Festival Review & Retreat
with visiting Teacher Gen Kelsang Drolkyi
The Renunciate
16-23 Nov
Weekend Course & Retreat
with National Spiritual Director Gen Kelsang Rabten
Silence is Golden
7-9 September
Silent Retreat
with visiting teacher Kelsang Lhachog
Venerable Geshe Kelsang Gyatso’s New Book
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.