What’s on Today
Summer Festival Review and Retreat – The Oral Instructions of Mahamudra • Weekend Course Aug 26-28 & Tantra Retreat Aug 28-30 : 10:00 am - 5:00 pm
CBD · Free Lunchtime Meditation : 12:30 pm - 1:00 pm
Kangso (Melodious Drum) · Monbulk : 3:00 pm - 6:00 pm
Wishfulfilling Jewel with Lamrim · City : 5:00 pm - 6:15 pm
CBD · Class : 7:00 pm - 8:30 pm
Ballarat · Class · New Location : 7:30 pm - 9:00 pm
Doncaster · Class : 7:30 pm - 9:00 pm
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Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.