What’s on Today
CBD · Free Lunchtime Meditation : 12:30 pm - 1:00 pm
Wishfulfilling Jewel · Monbulk : 5:00 pm - 6:15 pm
Wishfulfilling Jewel with Lamrim · City : 5:00 pm - 6:15 pm
CBD · Class : 7:00 pm - 8:30 pm
Ballarat · Class : 7:30 pm - 9:00 pm
Doncaster · Class : 7:30 pm - 9:00 pm
The Power to Be Happy
Starting Feb 4
Drop-in Classes Throughout Melbourne
Silence is Golden
15-17 Mar
A Silent Guided Retreat
with Gen Kelsang Ani
The Tantric Path to Happiness
Sun 3 Mar
The Blessing Empowerment of White Tara
with Resident Teacher Gen Kelsang Dornying
Learn to Meditate
Sun 24 Mar
Learn to Meditate Half-day Course
with Resident Teacher Gen Kelsang Dornying
The Australian Dharma Celebration
19-22 Apr
Buddha Shakyamuni Empowerment
And Teachings on the Art of Successful Meditation
International Kadampa Festivals
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.