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Meditation & Mindfulness | Sat 29 Oct : 10:00 am - 4:30 pm
Wishfulfilling Jewel with Tsog · Monbulk : 7:30 pm - 8:45 pm

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Developing Inner Strength drop-in classes throughout Melbourne

Developing Inner Strength

Drop-in classes throughout Melbourne

Self Esteem

Sat 5 Nov
A Day Course with Gen Kelsang Dornying

Mindfulness & Meditation

Sat 29 Oct
A Day Course with Buddhist nun Kelsang Lhachog

Australasian Festival

Australasian Festival

30 Dec – 3 Jan
With Deputy Spiritual Director Gen-la Kelsang Jampa

Amitayus Empowerment
Amitayus Empowerment

12-13 Nov
with Gen Kelsang Dornying

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.