What’s on Today
Concentration & Wisdom • A Special Weekend Course & Silent Retreat • 22-28 Sep : 9:00 am - 9:00 pm
CBD · Simply Meditate Monday Class : 6:00 pm - 6:45 pm
Albert Park · Class : 7:30 pm - 9:00 pm
Williamstown · Class : 7:30 pm - 9:00 pm
See Full Calendar
Overcoming Adversities
Drop-in Classes Throughout Melbourne
Overcoming Anxiety
Sat 14 Oct
Meditation Day Course
with Buddhist Teacher Jake Zakarauskas
Living in The Moment
September – November 2017
Meditation Public Talks
Weekend Meditation Retreat
20-22 October
with Buddhist Teacher Jake Zakarauskas
Australian Festival 2018
29 Dec – 3 Jan
with General Spiritual Director Gen-la Kelsang Dekyong
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.