What’s on Today
Wishfulfilling Jewel · Monbulk : 5:35 pm - 6:25 pm
CBD · Simply Meditate Monday Class : 6:00 pm - 6:45 pm
Albert Park · Class : 7:30 pm - 9:00 pm
Hampton · Class : 7:30 pm - 9:00 pm
Monbulk · Class : 7:30 pm - 9:00 pm
Williamstown · Class : 7:30 pm - 9:00 pm
Self-Esteem
Drop-in Classes Throughout Melbourne
The Art of Acceptance
Sat 14 Jul
A Meditation Day Course
with Buddhist teacher Jake Zakarauskas
Learn to Meditate
30 June
Half-Day Course
with Resident Teacher Gen Kelsang Dornying
Enlightenment: a spiritual journey for modern times
24-28 Aug
Summer Festival Review & Retreat
with visiting Teacher Gen Kelsang Drolkyi
Weekend Meditation Retreat
6-8 July
Venerable Geshe Kelsang Gyatso’s New Book
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.