What’s on Today
Wishfulfilling Jewel with Lamrim Meditation : 7:45 am - 9:00 am
Monbulk · Daytime Class : 11:00 am - 12:30 pm
CBD · Lunchtime Class : 12:30 pm - 1:15 pm
TTP (KMCA) : 6:00 pm - 9:30 pm
See Full Calendar
Overcoming Anxiety
Drop-in classes throughout Melbourne
Finding Spiritual Guidance
Saturday 28- 29 Mar
Day Course and one day retreat
Dealing with Loss & Change · Meditation Day Course
Saturday 11 Apr
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.