Inner Strength

Drop-in Classes Throughout Melbourne

Happiness: How to Understand the Mind

Happiness: How to Understand the Mind

Sat 11 Nov 
Meditation Day Course
with Buddhist Nun Kelsang Lhachog

Living in The Moment

September – November 2017 
Meditation Public Talks


How To Transform Your Life

Thu 4 Jan
A Public Talk
with International Teacher and Buddhist Nun
Gen-la Kelsang Dekyong

Australian Festival 2018

29 Dec – 3 Jan
with General Spiritual Director Gen-la Kelsang Dekyong

Pure: Blessing Empowerment of Vajrasattva

25-28 Nov
with Gen Kelsang Dornying

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.