What’s on Today
CBD · Simply Meditate Monday Class : 6:00 pm - 6:45 pm
Albert Park · Class : 7:30 pm - 9:00 pm
Hampton · Class : 7:30 pm - 9:00 pm
Monbulk · Class : 7:30 pm - 9:00 pm
Williamstown · Class : 7:30 pm - 9:00 pm
Mindfulness and the Healing Power of Meditation
Drop-in Classes Throughout Melbourne
Self-Esteem
Sat 13 Oct
A Meditation Day Course
with Buddhist nun Gen Kelsang Tsalden
The Blessing of Green Tara
20-23 Oct
Weekend Course & Retreat
with Resident Teacher Gen Kelsang Dornying
The Renunciate
16-23 Nov
Weekend Course & Retreat
with National Spiritual Director Gen Kelsang Rabten
Weekend Meditation Retreat
2-4 Nov
with Resident Teacher Gen Kelsang Dornying
Australian Festival 2019
4-9 Jan
with Deputy Spiritual Director Gen-la Kelsang Jampa
Venerable Geshe Kelsang Gyatso’s New Book
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.