What’s on Today
Wishfulfilling Jewel · Monbulk : 7:45 am - 9:00 am
Monbulk · Free Simply Meditate Friday Morning Class : 10:00 am - 10:45 am
Sat 8 Dec
A Meditation Day Course
with Resident Teacher Gen Kelsang Dornying
Thu 10 Jan
A Meditation Public Talk
with Deputy Spiritual Director Gen-la Kelsang Jampa
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.