http://meditateinmelbourne.org/

Love Without Pain

Starting Apr 1
Drop-in Classes Throughout Melbourne

Overcoming Anxiety

Sun 5 May
A Meditation Day Course
with Resident Teacher Gen Kelsang Dornying

Weekend Meditation Retreat

17-19 May
A Weekend Meditation Retreat
with Buddhist nun Kelsang Luma

How to Remove Negative Karma

8-10 Jun
Spring Festival Review
with Resident Teacher Gen Kelsang Dornying

The True Nature of Reality

22 Jun
Prajnaparamita Empowerment
with Resident Teacher Gen Kelsang Dornying

International Kadampa Festivals

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.