What’s on Today
Inner Strength
Thu 10 Jan
A Meditation Public Talk
with Deputy Spiritual Director Gen-la Kelsang Jampa
Australian Festival 2019
4-9 Jan
Australian Festival 2019
with Deputy Spiritual Director Gen-la Kelsang Jampa
The Path to Happiness
18-22 Jan
A Guided Retreat
with Resident Teacher Gen Kelsang Dornying
Inner Peace
Sun 3 Feb
A Meditation Day Course
with Resident Teacher Gen Kelsang Dornying
The Power to Be Happy
Drop-in Classes Throughout Melbourne
Starting Feb 4
International Kadampa Festivals
Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.
Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.