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Quick Path · Monbulk : 7:00 am - 8:30 am
Wishfulfilling Jewel · Monbulk : 4:00 pm - 5:15 pm
Berwick · Class : 7:30 pm - 9:00 pm
St Kilda · Class : 7:30 pm - 9:00 pm

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Learn to Meditate

Drop-in Classes Throughout Melbourne

Overcoming Stress & Anxiety

Sat 18 Aug
A Meditation Day Course
with Buddhist teacher Christielli Portela


Enlightenment: a spiritual journey for modern times

24-28 Aug
Summer Festival Review & Retreat
with visiting Teacher Gen Kelsang Drolkyi

The Renunciate

16-23 Nov
Weekend Course & Retreat
with National Spiritual Director Gen Kelsang Rabten

Silence is Golden

7-9 September
Silent Retreat
with visiting teacher Kelsang Lhachog

Venerable Geshe Kelsang Gyatso’s New Book

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.