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Meditate Pray Love

Starting 3 Feb
Drop-in Classes Throughout Melbourne

The Oral Instructions of Mahamudra

24 – 29 Jan
A Guided Silent Retreat
with Resident Teacher Gen Kelsang Dornying

Declutter Your Mind

1 Feb
A Meditation Day Course
with Resident Teacher Gen Kelsang Dornying

Living in the Moment

29 Feb
A Meditation Day Course
with Resident Teacher Gen Kelsang Dornying

Silent Weekend Meditation Retreat

20-22 Mar
A Guided Silent Retreat
with Buddhist Teacher Kelsang Luma

International Kadampa Festivals

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.