Meditate in Collingwood.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
Find Your Flow: A Buddhist Guide to an Effortless Life.
Thursday 17, 24 Apr | 1, 8, 15 May
We often struggle with life, feeling in conflict with the way things are, but when our mind is in the right place, things seem to just work out. By entering a flow state— where our energy and intentions align with what’s naturally happening around us—life starts to feel effortless.
The profound inner science of meditation has revealed several mind techniques that are especially effective for creating this flow state. Come along and discover how to make everything easier.
Teacher.
The teacher of this class is Colleen Isaacs. Colleen is an experienced Kadampa Buddhist teacher. Colleen’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.
Class Details.
Class Day & Time: Thursdays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Collingwood Library Meeting Room | 11 Stanton St, Abbotsford
Current and upcoming class courses:
• Find Your Flow: A Buddhist Guide to an Effortless Life | 17, 24 Apr | 1, 8, 15 May
• Healthy Habits for A Happy Mind | 22, 29 May | 5, 12 June
• Stress Less: Meditations for Stress & Anxiety | 19, 26 June | 3, 10, 17 July
• How to Love Yourself & Others | 24, 31 July | 7, 14, 21 August
• Focus: The Power of Concentration | 28 August | 4, 11, 18, 25 September