Meditate in Brunswick.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
current class topic
The Path of Peace: Three Ways to a Simpler Life.
Monday 24 Feb | 3, 10 Mar
We want our life to be leading us to a deep and lasting peace. We want happiness as a destination we can arrive at and always inhabit, not merely a fleeting experience that quickly fades. Buddha taught three essential steps to ensuring our life carries us to this deep contentment and inner stillness that Buddhists call nirvana. Come along and enjoy clear instructions and guided meditations that will change your life.
Teacher.
Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha's wisdom accessible to all.
Class Details.
Class Day & Time: Mondays, 7 - 8pm
Fee: $12, members free | No booking required
Location: Moss Studios | Upstairs level - 101 Evans Street, Brunswick
Current and upcoming class courses:
• The Path of Peace: Three Ways to a Simpler Life | 24 Feb | 3, 10 Mar
• How to Deal with Difficult People | 17, 24, 31 Mar | 7 Apr
• A Buddhist Guide to an Effortless Life | 14, 21, 28 April | 5, 12 May
