Workshops.
Our meditation workshops are an ideal way to experience inner peace through meditation and a change in perspective. These courses examine a particular topic in greater depth than would be possible in a weekly class.
Our workshops, are open to everyone and are suitable for all levels of experience, including beginners. We offer full and half day courses.
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Meditation Workshop with Gen Kelsang Rabten
Sat 22 June | KMC Australia (Dandenong Ranges)
Our dreams may be blissful, mundane, or even frightening, but they can also be meaningful. Buddha’s teachings show us how to use dream experiences to gain important insights into our life.
Through understanding and realizing the dreamlike nature of reality, we can solve our problems, reduce our fears, and experience lasting peace and happiness. Join us to learn about Buddhist teachings and meditations for seeing the dreaming mind as a spiritual teacher. Led by Resident Teacher, Gen Kelsang Rabten. Each session includes a brief teaching, and guided meditation Suitable for all levels of experience. Everyone is welcome!
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Meditation Workshop with Kelsang Luma
Sat 29 June | TBC
Do you feel over stimulated by addictive technologies? Is your phone rarely out of your hand?
We know how we feel when we have lost hours to tech-based distraction, but could it also be draining us of the energy to live with clarity and focus? Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind. On this course, we will:
- Learn to set up a daily meditation practice for a happy life
- Learn to develop stable self-esteem
- Understand how to energize and uplift the mind.
- Find direction in life.