Meditate in Mornington.


Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.

Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.

No prior experience needed and you can join anytime. Everyone is welcome.

Current Class Topic

Calm Amidst Chaos: How to Deal with Difficult People.

Thursday 20, 27 Mar | 3, 10 Apr

In these classes, we’ll look at Buddha’s practical advice for dealing with difficult conversations, relationships, and situations. You’ll learn helpful tools to handle challenges in a positive way. Instead of getting caught up in feelings of anxiety, defensiveness, or frustration, meditation can equip you to approach conflict and confrontation with greater ease and confidence. 

Join our weekly drop-in classes to pick up practical skills that can help you face difficulties with a clear, steady mind.

Teacher.

The teacher of this class is Natalie Eichelmann. Natalie is an experienced teacher of modern Kadampa Buddhism who is greatly admired for her kindness and loving example. Natalie's teachings are clear, straight-forward and relate perfectly to busy modern life.

Class Details.


Class Day & Time:
Thursdays, 7 - 8pm

Fee: $12, members free | No booking required

Location:
St Mark’s Uniting Church | 50 Barkly St, Mornington

Current and upcoming class courses:

• How to Deal with Difficult People | 20, 27 Mar | 3, 10 Apr
• A Buddhist Guide to an Effortless Life | 17, 24 Apr | 1, 8, 15 May