Meditate in Berwick.
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Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Current Class Topic
The Path of Peace: Three Ways to a Simpler Life.
Thursday 27 Feb | 6, 13 Mar
We want our life to be leading us to a deep and lasting peace. We want happiness as a destination we can arrive at and always inhabit, not merely a fleeting experience that quickly fades. Buddha taught three essential steps to ensuring our life carries us to this deep contentment and inner stillness that Buddhists call nirvana. Come along and enjoy clear instructions and guided meditations that will change your life.
Teacher.
The teacher of this class is Gerry Bensoussan. Gerry is an experienced and well-loved teacher in the new Kadampa Tradition. Gerry has a kind and caring nature and presents Buddha's teachings in a way that is both accessible and easy to understand, making Buddha's profound wisdom accessible to everyone.
Class Details.
Class Day & Time: Thursdays, 7 - 8.30pm
Fee: $15, members free | No booking required
Location: Timbarra Community Centre - Timbarra Way
Note: The class is NOT in the
Timbarra Community Hall, but is located in the same building as Berwick Toy library, entering via Timbarra Way.
Current and upcoming class courses:
• The Path of Peace: Three Ways to a Simpler Life | 27 Feb | 6, 13 Mar
• How to Deal with Difficult People | 20, 27 Mar | 3, 10 Apr
• A Buddhist Guide to an Effortless Life | 17, 24 Apr | 1, 8, 15 May