Our classes provide practical methods for improving the quality of our lives and developing inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance.
Classes include guided meditations and teachings to help us solve our daily problems and find the lasting happiness we seek.
No prior experience needed and you can join anytime. Everyone is welcome.
Upcoming Classes Changes
Starting from the 18th of June, the Tuesday weekly classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
Further updates on our new location and schedule will be posted on our website. Please check back for the latest information.
Thank you for your understanding.
Daily Rituals for Inner Peace.
Class fee: $15 (free for members)
Tuesdays 12, 19, 26 Nov | 3, 10 Dec
Brunswick (Temporary Location) | Classes will be temporarily held at Studio Take Care, 1 Pitt St, Brunswick.
This class is normally taught by Resident Teacher Gen Kelsang Rabten - please click here to book.
What if our existing daily routine could be transformed into a meditative experience? Every day we eat, wash, dress ourselves and perform many other seemingly mundane activities - all of which can be turned into daily rituals for inner peace.
During this course we'll explore how the things we already do everyday can become powerfully nourishing and restorative parts of our spiritual life.
Current and upcoming Tuesday evening class courses:
• Daily Rituals for Inner Peace | 12, 19, 26 Nov | 3, 10 Dec